Tag: Wellness

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    This 28-year-old raised $20 million for his mental health startup. His No. 1 advice? 'Be a bit delusional'

    Theodoric Chew, 28, co-founded mental health startup Intellect in 2019.Theodoric Chew suffers from panic attacks and an anxiety disorder. But, he's never allowed...

    The unique exercise this neuroscientist does for optimal brain health: 'Physical activity is so powerful for our brain'

    To keep your brain health in good shape, you should engage in physical activity as often as you can. "Physical activity is so powerful...

    33-year-old pays $2,146/month for 556-square-foot studio in California furnished 'almost entirely with Costco': Take a look inside

    At 32, after 12 years of living rent-free with my parents in the San Francisco Bay area, I was ready to move into...

    These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

    If you, like many others, have ever fallen down a rabbit hole trying to learn more about what causes some people to live...

    Here are the 10 most livable cities in the world — and Europe dominates the list

    Vienna, Austria is the wrold's most "liveable" city, according to the Economist Intelligence Unit's 2024 Global Liveability Index.Alexander Spatari | Moment | Getty...